30 Minute At-Home Strong Workout | STF 2023 – Day 19

Welcome to SUMMERTIME FINE 2023 DAY 19! 46 Workouts left in our program! All fitness levels are welcome for this workout and you are going to LOVE it! SUBSCRIBE to the channel and share this workout when you’re done! Grab your May 2023 Summertime Fine 2023 Workout calendar HERE! https://shop.royalchange.fit/products/summertime-fine-tier-1-may-2023-workout-stretch-calendar This workout is such a […]

2023 Ultimate Workout | No Gym Bodyweight (Level 4)

All new ultimate workout! 20 exercises + 23 exercises challenge! Download my App here to experience more variety of Bodyweight and Gym workouts: https://bit.ly/trainwithjordanapp Estimated calories burned in this session: 300+ kcal (your fitness tracker might show different results) ▷Connect with Me Training & Coaching App: https://bit.ly/trainwithjordanapp Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Music by Epidemic Studio […]

6 ESSENTIAL Exercises for Men in 2023 | Do MORE of THESE!

These are 6 of the BEST exercises for men in 2023! Are you doing these? 📩 Get your FREE MEAL PLAN + WORKOUT sent straight to your email: http://bit.ly/goal-yt ————————————————————————————————————————— 🛍️ Fit Father Store (Programs & Supplements): http://bit.ly/ffp-store-yt ✅ Our New Supplement Line: http://bit.ly/supplements-yt 🔥 Our Weight Loss Program: http://bit.ly/ff30x-yt 💪 Our Muscle Building Program: […]