Watch my next video where I tried waking up at 5 am for 30 days which is already out on Nebula at https://nebula.tv/videos/zachhighley-i-tried-waking-up-at-500-am-for-30-days.
Two months into quarantine my fitness was at an all-time low. I made the decision to run for 30 days. I have never run before. Here are the results of that experiment (my life will never be the same).
I really loved the Nike App and recommend it to anyone new to running, it helped me a lot: https://www.nike.com/nrc-app
Here are some of my other videos:
Day in The Life of a Medical Student (Vlog): https://youtu.be/gd07pRoBAcI
How I Study For Exams in Medical School | 9 Day Plan: https://youtu.be/2oXhLCAWgkI
My Medical School Essentials: https://youtu.be/-0buIgTtQD8
Who am I:
My name is Zach. I’m a second-year medical student in Philadelphia. I make videos about medical school, entrepreneurship, and other cool things. I love trying new things and often mess up. However, every time I screw up I usually learn something. Whatever I learn I post either on YouTube or my website 🌐 (https://zhighley.com/).
I write a weekly newsletter 💌 (https://zhighley.com/newsletter/) linking the best things I read, watched, and listened to that week. Not a single person has unsubscribed from this list (yet 😬).
The Gear I Use to film videos: https://zhighley.com/resources/#_YouT