Best FREE Fitness Apps 2023! New Top 3 Free Fitness Apps Updated!

Are you looking for the best free fitness apps to help you reach your health and fitness goals? Look no further! In this video, we’ll be sharing the top 3 FREE fitness apps for 2023.

Whether you’re a beginner or an experienced athlete, these apps have something for everyone. From personalized workout plans and nutrition tracking, to community support and virtual coaching, these apps have all the tools you need to succeed.

To make my annual best free fitness apps list, the app has to meet 3 criteria.

1. It must be free up front. The app may have in app purchases, but those purchases should not be required to use the basic functionality of the app

2. It needs to be user friendly. When you start a fitness or weight loss program, it can bog down your excitement and motivation by trying to navigate an app that is difficult to use. Simple is key here.

3. It needs to be fun. Gamification of goals and fitness keep you coming back for more. Challenges, community, tracking, habits, goals, all play a roll in making our best free fitness apps.

Let’s dive into the top 3 free fitness apps for 2023:

0:00 Intro
0:45 Criteria
1:33 Apology
2:10 My Fitness Pal
3:00 Strong
3:29 Gym Shark
4:42 Best App Weigh Down Wellness.

We hope this video helps you find the perfect fitness app for your needs. Happy training!

Thank you so much for watching my channel. It means the world to me. I am grateful for your time and attention 🙂

-Dr Eric Duncan AKA The Wellness Doc

For products I recommend for Mind, Body, and Goals please visit our Amazon Affiliate Shop at

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All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless the original creator of this video and Dr Eric Duncan DC and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Dr Eric Duncan makes no representations about the accuracy or suitability of this content.


#bestfitnessapp #fitnessapps #freefitnessapps


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